About
What You Need To Know To Heal
- The symptoms you experience today are not here to hurt you. They are here to serve you. Your symptoms are simply your body speaking up and asking for what you need to heal. Listen.
- The problems you experience are usually not the real problem. Symptoms are usually caused by deeper imbalances that need attention.
- Most approaches to common health concerns like anxiety, panic attacks, insomnia, fatigue, brain fog, and digestive problems completely overlook the reason why your symptoms started in the first place. Don’t let past failures discourage you. There is a solution for you.
- The most effective solutions focus on healing the cause of your symptoms (which have the happy side effect of improving your overall health).
Finally, A Smarter Approach To Holistic Medicine
Data & Testing to identify and resolve your inflammatory triggers (like chronic infections, toxic burden, and nutritional deficiencies to name a few).
Smart Supplements and specific protocols customized for each phase of healing based on your root causes, history, and lab testing.
Mind-Body Tools, Nutrition, & Lifestyle recommendations so you know exactly how to continuously improve your health.
Online Education, Community, & Support so you can successfully transform health outcomes for you and your family.


Hi, I’m Dr. Sara DeFrancesco.
I’m a Naturopathic Doctor, Licensed Acupuncturist, and expert in transforming chronic illness, mood, and brain health who healed my own anxiety and panic attacks.
I help patients struggling with anxiety, panic attacks, insomnia, fatigue, brain fog, and digestive problems feel their best through a synergy of modern holistic medicine, specialty testing, and mind-body tools personalized to uncover and heal the overlooked causes that are preventing you from being well.
Credentials
Licensure
- Licensed Naturopathic Physician
- Licensed Acupuncturist
Education
National University Of Natural Medicine
- Doctor of Naturopathic Medicine
- Master of Science in Oriental Medicine
I partner with patients to investigate and identify the root cause of your health concerns so we can remove obstacles to healing and correct imbalances, allowing dysfunctional systems to heal.
How I went from panic attacks to helping hundreds of women heal.
I created the method my patients use to heal chronic health problems out of necessity on my own healing journey and a passion to help others heal. As a child I suffered a traumatic brain injury in a horseback riding accident where I broke both sides of my jaw.
I had no idea how that would affect my life. In medical school I began to experience anxiety and panic attacks and when all conventional and holistic options available to me at the time failed – I knew I had to dig deeper and create a new approach.
Today I am anxiety and panic attack free and I help my patients overcome chronic illness so they can optimize their mental health and wellness with modern holistic medicine, specialized testing, and mind-body tools.

“When modern medicine failed me, Dr. Sara came to the rescue!
Her tests, diagnosis, and treatment were 100% accurate. I was
completely healed and fully restored in 6 months.”
AMY
Ready to get the personalized care, strategy, and support you deserve so you can finally get answers and feel your best?
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