Hi, I’m Dr. Sara DeFrancesco.

I’m a Naturopathic Doctor, Licensed Acupuncturist, and expert in mood and brain health who healed my own anxiety and panic attacks.

I help women struggling with anxiety, panic attacks, insomnia, fatigue, brain fog, and digestive problems feel their best through a synergy of holistic medicine, functional testing, and mind-body tools customized to uncover and heal the overlooked causes that are preventing you from being well.

How I went from panic attacks to helping hundreds of women heal.

I created the method my patients and online clients use to break free from anxiety out of necessity on my own healing journey and a passion to help others heal. As a child I suffered a traumatic brain injury in a horseback riding accident where I broke both sides of my jaw.

I had no idea how that would affect my life. In medical school I began to experience anxiety and panic attacks and when all conventional and holistic options available to me at the time failed – I knew it was time for a new approach.

Today I am anxiety and panic attack free and I help my patients and online clients do the same with holistic health, functional testing, and mind-body tools through online consultations and educational programs.

Sara And Horse Corona


What You Need To Know To Heal

  • The symptoms you experience today are not here to hurt you. They are here to serve you. Your symptoms are simply your body speaking up and asking for what you need to heal. Listen.
  • The problems you think you have are usually not the true problem. Symptoms are usually caused by deeper imbalances that need attention.
  • Most approaches to common health concerns like anxiety, panic attacks, insomnia, fatigue, brain fog, and digestive problems completely overlook the reason why your symptoms started in the first place. Don’t let past failures discourage you. There is a solution for you.
  • The most effective solutions focus on healing the cause of your symptoms (which have the happy side effect of improving your overall health).

In my programs we investigate and identify the root cause of your health problems so we can remove obstacles to healing and correct imbalances, allowing dysfunctional systems to heal.

My Method

In my programs, I use the synergy of holistic medicine, functional testing, neuroscience, and mind-body medicine to heal the causes of your health concerns with a comprehensive and customized plan.

  • A customized strategy to heal the overlooked causes of your health concerns.
  • Data & testing to identify the causes of your symptoms including advanced blood chemistry analysis and functional lab testing.
  • Customized nutrition and lifestyle solutions so you can get the fastest result without any confusion.
  • Holistic mind-body tools so you know how to balance your nervous system and create the right environment for healing.
  • Personalized lab interpretation and report of findings so you know exactly what you need to do and why.
  • Customized supplement protocols for each phase of your healing journey.
  • The education, support, and accountability you need to successfully transform your health.

Ready to get the customized care, strategy, and support you deserve so you can finally get answers and feel your best?

“When modern medicine failed me, Dr. Sara came to the rescue!
Her tests, diagnosis, and treatment were 100% accurate. I was
completely healed and fully restored in 6 months.”


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