The Anxiety Relief Reset

Calm your anxiety, balance your mood, increase your energy, and improve your mental clarity in 21 days!

You don’t have to struggle with anxiety, brain fog, low energy, and overwhelm. Take control and reset your mind and body so you can fall in love with life again.

Imagine if you could...

  • Feel calm and confident all day long.
  • Feel focused, productive, and at the top of your game.
  • Master stress and feel energetic and joyful again.
  • Finally escape the overwhelm that keeps you from completing important projects.
  • Skip the racing thoughts and get right to sleep.

And...

  • Have all the energy you want.
  • Balance and elevate your mood.
  • Get restful, restorative sleep.
  • Break up with headaches and pain.
  • Restore your mental clarity.
  • Feel vital and resilient again.

Introducing...The Anxiety Relief Reset, a 21-Day program designed to nourish your mind and body so you can feel calm and confident again.

Does this sound like you?

Does the maddening cycle of anxiety, brain fog, and overwhelm make you feel like a hot mess?

I see this in my clinic every day and have been there myself. These symptoms are real and it’s not all in your head. It is possible to feel calm and confident again.

Do you wake up feeling exhausted, but feel so wired and tired at bedtime you can’t get a good night’s sleep?

Whether it’s insomnia, inflammation, or hormone imbalance, it is possible to wake up feeling calm, refreshed, and ready to rock your day.

Do you wake up feeling exhausted, but feel so wired and tired at bedtime you can’t get a good night’s sleep?

Whether it’s insomnia, inflammation, or hormone imbalance, it is possible to wake up feeling calm, refreshed, and ready to rock your day.

Welcome To
The Anxiety Relief Reset

The Anxiety Relief Reset is a 21-day step-by-step program that provides everything you need to break free from anxiety, master stress, and eliminate overwhelm.

Welcome To
The Anxiety Relief Reset

The Anxiety Relief Reset is a 21-day step-by-step program that provides everything you need to break free from anxiety, master stress, and eliminate overwhelm.

Here’s what you will learn inside the Anxiety Relief Reset…

Phase 1 – Tools To Instantly Relieve Anxiety

You will learn:

  • The best mind-body tools to instantly relieve anxiety.
  • Strategies to prevent and stop anxiety and panic attacks.
  • How to retrain your brain to start creating your anxiety free future on day one.

Phase 2 – The Anxiety Relief Reset 21-Day Nutrition & Lifestyle Program

Nourish your body and calm anxiety with:

  • A detailed nutrition plan and delicious recipes to calm anxiety by balancing hormones and reducing inflammation.
  • A step-by-step process to heal digestive distress and hormonal chaos so you can relieve an anxious brain and nourish your nervous system.
  • A whole food approach to replenish common nutrient deficiencies that lead to anxiety and improve your overall wellness.

Phase 3 – Rewire Your Brain For Calm & Confidence

Reframe, retrain, and rewire your brain for a balanced mood and whole body health.

  • Learn how to turn anxiety from a problem to your superpower.
  • Calm the hormones of stress and anxiety.
  • Retrain your brain so you can easily shift from anxious to calm and claim the power to choose your mood.

Phase 4 – Your Mood Loving Lifestyle

Follow a step-by-step process to create your personalized mood loving lifestyle.

  • Transition from the 21-day reset to your mood loving lifestyle.
  • Discover what triggers are at the root of your anxiety.
  • Follow a step-by-step process to create a customized plan that is effective and enjoyable longterm.

In each phase of your plan you will:

Calm anxiety by healing the underlying hormonal, nervous system, and brain imbalances that drive chronic anxiety.

  • Balance blood sugar.
  • Improve your digestion.
  • Reduce inflammation.
  • Calm stress and hormonal chaos.
  • Nourish your nervous system and brain.
  • Reframe, retrain, and rewire your brain for a balanced mood and whole body health.

How Does The Anxiety Relief Reset Work?

For millions of women conventional approaches to anxiety are a complete failure, because they are focused on managing the symptom instead of healing the cause.

The Anxiety Relief Reset is focused on giving you the education and tools to heal the underlying imbalances at the root of mood and brain health problems.

If you are dealing with…

Hormonal chaos that increases stress and anxiety.

Inflammation that disrupts mood and brain health.

Nutrient deficiencies that stop the brain from creating calm.

The Anxiety Relief Reset is designed to help you get longterm anxiety relief through a nutrition, lifestyle, and mindset plan you can do at home with our proven process and step-by-step instructions.

Signs that hormonal imbalance, inflammation, and nutrient deficiencies may be at the root of your anxiety.

  • Experiencing anxiety, stress, and overwhelm that does not feel related to external circumstances or stressors.
  • Struggling with sleep disturbances like racing thoughts, difficulty falling asleep, or difficulty staying asleep.
  • Feeling chronically stressed, low energy, and depleted...but also wired and on edge.
  • Having difficulty managing anxiety with conventional methods like medication, relaxation techniques, and talk therapy alone.

And the best part?

By addressing these imbalances holistically, you can also improve other common symptoms that often accompany anxiety like:

  • Low energy and fatigue.
  • Difficulty concentrating, struggling to name things, and brain fog.
  • Anxiety that is worse during the second half of your menstrual cycle.
  • Feeling anxious, spacey, or irritable if you wait too long to eat.
  • Digestive distress like bloating, gas, constipation, or diarrhea.
  • Chronic headaches, aches, and pains.

Imagine what it would feel like to be anxiety free.

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– Wake up feeling calm, confident, and ready to rock your day.

– Have the energy and mental clarity you need to be more productive and still have plenty of me time in your day.

– Feel balanced and in control of your mood so you can fall in love with life again.

– Master stress so you can feel resilient and calm even when challenged.

Yes, you really can…

– Break free from anxiety and feel balanced and calm without medications.

– Balance your hormones so you can feel joyful and resilient again.

– Calm inflammation so you can improve your mood, digestion, hormones, and overall wellness.

– Nourish your body by correcting common nutrient deficiencies that lead to anxiety and take control of your mood.

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There is a way to break free from anxiety and live with the freedom of unshakable calm and confidence.

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Calm your anxiety and balance your mood in just 21 days!

Anxiety isn’t your genetic destiny and it doesn’t have to be your lifelong struggle.

During this 21-day reset I will walk you step-by-step through the best nutrition, lifestyle, and mind-body practices to improve hormone balance, inflammation, and nutrient deficiencies so you can finally get to the root of your anxiety and feel calm and confident again.

I developed this method by helping hundreds of patients and healing my own anxiety and panic attacks.

I know freedom from anxiety is possible for you too. Let me show you how.

“For a decade, I had suffered from insomnia and racing thoughts that kept me up late night after night. I was also struggling to pry myself out of bed every morning because I felt exhausted, anxious and overwhelmed. Additionally, my digestive system needed serious TLC after 30+ years of debilitating IBS and constipation. 

I’m thrilled to say that within the first 30 days I started falling asleep easily and 3-4 hours earlier than usual! 2 weeks later I started springing out of bed in the morning; the feelings of exhaustion and anxiety were gone.”

Stacey

“The plan went beyond just dietary and supplement recommendations. Together, we dove deep into exploring ways to improve my lifestyle, emotional, and spiritual wellbeing… By staying dedicated to the plan, I was back to feeling better than ever in a surprisingly short amount of time! This has been an incredible experience, very educational and empowering! Thank you, Dr. DeFrancesco for all of your help!”

Laura

“I did a detox with a group led by Dr. DeFrancesco. I learned so much about what foods are healthy and what foods are unhealthy and a lot about so many other non-food healthy lifestyle changes as well. I know this experience has literally changed my life. I am in awe of and so thankful for Dr. DeFrancesco’s love for health and her love of sharing her knowledge with others so they too can be healthy inside and out.”

Darby

The Anxiety Relief Reset includes all the resources and tools you need to need to break free from anxiety, master stress, and eliminate overwhelm..

  • Weekly Video Tutorials + Q&A Sessions with Dr. DeFrancesco to guide you through the program.
  • Anxiety Tracker Journal so you can record how you're feeling each day and track how your body responds to your nutrition & lifestyle changes.
  • Top 5 Strategies For Instant Anxiety Relief so you can get control of your mood and start feeling better right away.
  • 21-Day Meal Plan & Recipes to make following your nutrition plan easy and delicious.
  • Shopping Guides & Recommended Products that you can print out and take the store with you to eliminate confusion and save you time.
  • Guide To Common Nutrient Deficiencies That Cause Anxiety and what food and supplement sources you can use to improve these important nutrients.
  • Daily Practices To Relieve Anxiety & Balance Your Mood including mind-body tools, movement recommendations, and practices to calm your nervous system.
  • Digestive Health Guide so you can calm inflammation, improve your overall health, and understand how the gut-brain connection affects your mood.
  • Hormone Balance Guide so you can calm hormonal chaos that drives anxiety.
  • Mood Loving Lifestyle Guide so you can create your personalized nutrition plan and continue to improve your health longterm.

Exclusive Bonuses

  • Anxiety Relief Supplement Guide - Supercharge your new mood loving lifestyle with the best supplements for a calm and balanced mood, resilience to stress, and restorative sleep.
  • Holistic Sleep Solutions Guide - Get your best night of sleep ever with my best recommendations to relieve sleeplessness and improve your energy and mood.
  • Healthy Home & Body Checklist - Learn how to clean up your personal care and household products to prevent unnecessary toxic exposures from every day products that disrupt hormones and mood.

Ready to Get Started?

 

You can break free from anxiety and feel calm and confident again.

Hit The Reset Button On Your Anxiety Today!

$497
$ 197
  • Yes, I understand I'm ordering a digital version of The Anxiety Relief Reset and no physical product will be mailed to me.
  • Yes, I understand that I'm purchasing an educational course and participating in this course does not imply a doctor-patient relationship with Dr. DeFrancesco.
  • Yes, I understand that if I'm not completely satisfied I have 7 days to request a full refund.

100% MONEY BACK GUARANTEE

If you are not happy with the program then you’ll have up to 7 days from the date of purchase to request a full refund.

Frequently Asked Questions

Will this work for me?

Results vary for each person based on your commitment and consistency following the recommendations.

It is not uncommon to experience improvements in mood, digestion, energy, and sleep within the first week of nutrition, lifestyle, and supplement changes.

After 21-30 days of following the recommendations consistently, most women feel a significant improvement.  

Full resolution of anxiety is not uncommon and is possible in many cases. For some people feeling completely anxiety free may take more  time and dedication, especially if they have been living with chronic inflammation or illness for some time.

Because there are many factors that influence results, I cannot make guarantees about the results you will experience through this program. For some people, while nutrition, lifestyle, and mind-body tools may create a foundation for healing anxiety there may be other factors that need to be addressed for full resolution.

It is my intention to give you my very best and for you to be happy with your program.

If you are not happy with the program then I don’t see any reason I should keep your investment. You’ll have up to 7 days from the date of your purchase to request a full refund.

How long will I have access to the program?

The program material is yours to keep forever! We will make it available on our website for at least 1 year from your date of purchase and you’ll be able to download materials directly to your computer.

I bought the program and can’t find the email with my login info.

Please email support@drdefrancesco.com and we’ll get you the information you need!

What if I’m taking prescription medicine?

This program is designed to provide health education and is not a substitute for medical care.

I recommend you talk to your health care provider before making changes to your diet or supplements.

Always consult your doctor before making any changes to your prescription medicines.

Are the recipes gluten and dairy free?

Yes, all the recipes and meal plans are gluten and dairy free. These are two of the top foods that cause inflammation that affects mood and brain health.

Are there vegetarian options?

The recipes and meal plans are plant heavy and focus on meat as a protein source. If you prefer to use vegetarian protein sources you can substitute them instead.

Are supplements required?

Supplements are recommended, but not required. This program is designed to help you create a nutrition and lifestyle plan as your foundation of healing. Supplements recommended are intended to support your nutrition and lifestyle plan to maximize results.

Is this program for both women and men?

Yes. This program is designed for women and men.

Who is Dr. Sara DeFrancesco?

I’m a Naturopathic Doctor, Licensed Acupuncturist, and expert in mood and brain health who healed my own anxiety and panic attacks.

I help women struggling with anxiety, panic attacks, insomnia, fatigue, brain fog, and digestive problems feel their best through a synergy of holistic medicine, functional testing, and mind-body tools customized to uncover and heal the overlooked causes that are preventing you from being well.

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Anxiety Relief
Quick Start Guide

Learn the 3 essential steps you need to heal your anxiety, including instant anxiety relief strategies and the most effective longterm solutions. Download your FREE guide now.