“All disease begins in the gut.”– Hippocrates. In this article we will cover: How disease begins in the gut and why. Common digestive symptoms
First, let’s get this straight – anxiety is not a disease or a personality trait of “flighty” or “immature” people. Although people experiencing anxiety
Most conventional weight loss programs completely overlook the real causes of why people gain weight in the first place and and focus on short
Why Do Most Weight Loss Programs Fail? Holistic, healthy, sustainable weight loss is the key to getting the results you want (and keeping them!).
Disruption of the gut-brain axis is a common and often overlooked cause of both digestive and brain symptoms. Chronic digestive problems are often caused
If you’re dealing with autoimmunity or a chronic inflammatory condition, you’ve probably noticed that your symptoms tend to wax and wane and sometimes it’s
The thyroid is an endocrine (hormone secreting) gland that is located below your Adam’s apple. It is often referred to as the body’s “thermostat,”
Finding the right nutrition plan can be frustrating. Many people tell me they are fed up with trying to feed their health correctly and
When hormones are referred to in popular culture it’s usually in reference to estrogen and testosterone, two of our sex hormones. In addition to
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