6 Nutrient Deficiencies That Cause Anxiety + How To Heal Them
What Are Common Nutrient Deficiencies That Cause Anxiety? Iron Iron is essential for oxygen delivery from the lungs to organs and tissues as well
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Category: Nutrition & Lifestyle Medicine
5 Overlooked Causes Of Weight Gain & Difficulty Losing Weight
Most conventional weight loss programs completely overlook the real causes of why people gain weight in the first place and and focus on short
How To Choose The Right Holistic Doctor: Navigating The Maze Of Naturopathic, Functional, & Integrative Medicine
Doctors and patients have evolved beyond a symptom driven approach to health. We are seeking out smarter answers, honoring our body’s healing process, and
7 Root Cause Remedies For Cold & Flu Care
Winter months are prime time for colds and flus, most likely due to increased sugar from Halloween to New Years, a decrease in sunlight
The Step By Step Guide To Your Personalized Nutrition Plan
Finding the right nutrition plan can be frustrating. Many people tell me they are fed up with trying to feed their health correctly and
The Top 5 Overlooked Causes Of Autoimmunity
What is autoimmune disease? Autoimmune disease is an immune system problem that causes your immune cells (your defense system against viruses, bacteria, and other
Top 7 Causes Of Leaky Gut & What To Do About It
Intestinal permeability (commonly known as Leaky Gut) is a common root cause that either begins or exacerbates chronic, inflammatory diseases. Many people are unaware
The 4 Neglected Drivers of Chronic Illnesses
1. Chronic Stress Low energy, waking up tired after a full night’s sleep, and experiencing a decreased ability to cope with stress are signs
What Supplement Do I Take For This?
“What supplement can I take for ________?” This is a question I get a lot. Maybe the problem in question is acid reflux, another
Healing Leaky Gut For Optimal Immune Function & Health
The reason digestion and gut health are so important is because they not only affect these areas of nutrition and health, but they also
I’m a Naturopathic Doctor, Functional Medicine Practitioner, and expert in digestion, mood & brain health, and autoimmunity who healed my own IBS, anxiety, and panic attacks and put my autoimmunity in remission.
I partner with patients to uncover and heal the underlying causes of IBS, anxiety & depression, hormone imbalances, and autoimmune conditions so you can feel your best.
Using holistic medicine, specialty testing, neuroscience, and mind-body tools I create personalized plans unique to your root cause(s) to remove obstacles to healing, correct imbalances, and allow dysfunctional systems to heal.
I’ve helped hundreds of patients transform their health and I welcome you to find out how this comprehensive approach to deep healing can do the same for you.
Anxiety Relief Reset
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The Secret to the
Perfect Glaze
