Finally, A Smarter Approach To Health

Are you ready to boost your energy, balance your mood, break free from pain, and restore your mental clarity?

You don’t have to struggle through fatigue that holds you back, frustrating sleepless nights, uncomfortable mood swings, daily aches and pains, or the worry that your mental clarity and brain health are not what they used to be.

Are you ready to...

There is a way to break free of your symptoms and live with the freedom of the health and energy you want.


Hi, I'm Dr. Sara DeFrancesco.

I’m a Naturopathic Doctor, Licensed Acupuncturist, and expert in mood and brain health who healed my own anxiety and panic attacks.

I help women struggling with anxiety, panic attacks, insomnia, fatigue, brain fog, and digestive problems feel their best through a synergy of holistic medicine, functional testing, and mind-body tools customized to uncover and heal the overlooked causes that are preventing you from being well.

Finally, A Smarter & Holistic Approach To Health

Data & Testing to identify and resolve your inflammatory triggers (like chronic infections, toxic burden, and nutritional deficiencies to name a few).

Smart Supplements and specific protocols customized for each phase of healing based on your root causes, history, and lab testing.

Mindset, Nutrition, & Lifestyle recommendations so you know exactly how to continuously improve your health.

Education & Support so you can successfully transform health outcomes for you and your family.

Instead of focusing on symptoms and disease management I focus on you to uncover and heal what is preventing you from being well.

Your Activate Wellness Transformation

Use the synergy of holistic health, functional testing, neuroscience, and mind-body medicine to heal the causes of your health concerns with a comprehensive and customized plan.

Is The Activate Wellness Method The Right Approach For You?

I look forward to connecting with you soon, but before you book your strategy session, let’s make sure this is the right approach for you.

This is the right you program for you if:

Who this is not right for:

Get Started With Your Case Review Program

When I begin working with new clients, I find there are a lot of missing pieces to the complex health puzzle you may have been trying to solve for months, years, or decades. There are often crucial steps to resolving your symptoms that have been overlooked or missed. 

The case review process provides you with a full work up of your case including tools for immediate relief, a 30 day nutrition & lifestyle plan, lab test recommendations, lab interpretation, one customized protocol, and an outline of the steps needed to achieve your health goals.

Case Review

The case review includes:

Phase 1 – Your Initial Consultation

Your initial consultation is a time to tell your story and be heard. We will discuss your health history, what you’ve tried in the past, and what’s preventing you from healing. We will identify the missing and overlooked steps that are essential to uncovering the root causes of your health concerns. Then we will create an action plan to provide immediate relief, a nutrition & lifestyle plan to create a foundation for healing, and gather the additional information we need to determine the underlying imbalances that need to be resolved so you can feel your best.

Phase 2 – Review Of Findings Consultation

Clients share that they find the review of findings consultation eye opening and relieving, because they finally discover the answers they have been struggling to find. During this consultation I will share your health history and lab interpretation to connect the dots between the underlying imbalances we discover and the health challenges you have been dealing with. I will educate you on the findings and what they mean for your health, provide an outline of the steps to resolve underlying issues, and customized a plan for your first phase of healing.

Pay In Full: $1295 (Best value. Save $95 compared to payment plan.)
Payment Plan: 2 payments of $695

Current Fee Schedule

Follow up consultations are typically 45-60 minutes.

I do not accept insurance assignment as payment, but I do accept HSA cards.

Schedule Your Wellness Starter Session

Fill out our health questionnaire so we can learn how we can help you and we will contact you to schedule your Wellness Starter Session.

Fill out my online form.