Ready To Get The Energy, Mood, & Vibrant Health You Want?

Uncover The Overlooked Causes Of Your Health Concerns So You Can Feel Your Best

If you're struggling to find answers to your health concerns, it's not your fault.

The truth is you're still stuck because...

Problem #1

Unfortunately many people suffer from chronic health problems that decrease their quality of life, but are told that “everything looks fine” and that their labs are all within the “normal range.”

Problem #2

While conventional methods alone are excellent for late stage disease management and emergencies, there isn’t a focus on what you can do to improve your health, reverse disease, and avoid a future diagnosis (instead of watching and waiting for one).

Problem #3

The truth is: If you’re not feeling well and suspect there’s something deeper going on, you’re probably right! Most approaches to chronic illness and wellness optimization completely overlook the underlying causes that are holding you back from feeling your best.

You deserve more than one doctor visit and a prescription. You deserve advanced, holistic care to uncover and heal the underlying causes of your health concerns.

Symptoms & Diagnoses

Underlying Causes

Care focused on the root cause(s) of your health concerns unlocks your ability to heal and thrive.

Finally, A Smarter & Holistic Approach To Health

Data & Testing to identify and resolve your inflammatory triggers (like chronic infections, toxic burden, and nutritional deficiencies to name a few).

Smart Supplements and specific protocols personalized for each phase of healing based on your root causes, history, and lab testing.

Mind-Body Tools, Nutrition, & Lifestyle recommendations so you know exactly how to continuously improve your health.

Online Education, Community, & Support so you can successfully transform health outcomes for you and your family.

Hi, I’m Dr. Sara DeFrancesco.

I’m a Naturopathic Doctor, Licensed Acupuncturist, and expert in mood and brain health who healed my own anxiety and panic attacks.

I partner with patients to uncover and heal the underlying causes of chronic health concerns, mood imbalance, and mental health challenges so you can feel your best.

Using holistic medicine, functional testing, neuroscience, and mind-body tools I create personalized plans unique to your root cause(s) to remove obstacles to healing, correct imbalances, and allow dysfunctional systems to heal.

I’ve helped hundreds of patients transform their health and I welcome you to find out how this comprehensive approach to deep healing can do the same for you.

Instead of focusing on symptoms alone let's focus on you to uncover and heal what's holding you back from feeling your best.

Dr. DeFrancesco's Holistic Medicine Path

With this signature process, typical results my patients have experienced are:

I have helped hundreds of patients heal from the inside out and I invite you to learn how this approach can work for you too.


Personalized holistic health care and support for chronic illness, mental health, and wellness online.

When I begin working with new patients, I find there are a lot of missing pieces to the complex health puzzle you may have been trying to solve for months, years, or decades. There are often crucial missing steps to diagnosis and healing that have been overlooked by other methods. 

The Heal & Thrive Holistic Health Membership provides you with a comprehensive and holistic work up of your case, report of findings & long term treatment plan so you know exactly what you need to do to feel good again.

The clinic is 100% virtual.

Finally, you can access the best holistic healthcare, support, & education from the comfort of your home.

I'm currently accepting new patients throughout the state of Oregon and long distance clients throughout the United States.

Here's what's included in your membership...

Step One – Initial Consultation:

Your initial consultation is a time to tell your story and be heard. We will discuss your health history, nutrition, lifestyle, and each one of your symptoms to get a complete picture of your health.

Step Two – Comprehensive Testing & Analysis:

At the end of your initial consultation, I will order the lab work and specialty testing (like optimal blood chemistry analysis, comprehensive stool & microbiome testing, and advanced hormone tests to name a few) necessary to get a clear picture of your health so we know exactly what your body needs to heal.

Step Three – 30 Day Quick Relief Plan:

While we wait for your lab results, you will receive a 30 day strategy to provide immediate relief and a nutrition & lifestyle plan to begin the healing process so you can start to feel better right away.

Step Four – Review Of Findings:

Once your lab results are in I will walk you through my interpretation of your health history and lab results to show you what obstacles to healing, imbalances, and dysfunctional systems are causing your persistent and unexplained symptoms. Patients share that they find this consultation eye opening and relieving, because they finally discover the answers they have been struggling to find.

Step Five – Your Personalized Treatment Plan:

With all the answers in and your root causes having nowhere left to hide, I will outline the steps in your personalized treatment plan. Each step of your treatment plan will include a nutrition & lifestyle plan, targeted supplement protocol, and holistic mind-body tools personalized for you.

Step Six – Treatment Optimization & Progression:

During your monthly consultations I will assess your progress, get an updated health history (I LOVE marking your symptoms as resolved!), answer all of your questions, and provide you with the next step in your personalized treatment plan.